Meditation and Emotional Quotient Development in Thai Adolescents

Abstract

Teenagers are required to go through the process of incubation to become fully humanity. emotional quotient is a form of this incubation process. The author proposes a way to develop the emotional quotient of adolescents through the process of meditation. 1) Develop morality, perception, and respond to the needs of others in an appropriate way. 2) Develop mental capacities. Manage your emotions and express them appropriately. Develop a strong mind. It is a commitment to life goals. Responsible discipline 3) Mental health. Emotional awareness and self-expression. The mind is calm, bright and cheerful.